#005- Introducing Anton Taylor: A Multifaceted Individual Who Embraces Life’s Challenges

Overview:

Anton Taylor is a man who wears many hats. He is a writer, public speaker, actor, content creator, boxer, and sports commentator, just to name a few. Throughout his life, Anton has accomplished a great deal, leaving a lasting impression on those around him. It’s safe to say that when one hears his name, a range of adjectives come to mind.

For this podcast, I had the privilege of catching up with Anton and learning about his experiences and insights. As old schoolmates, our conversation was relaxed and reminiscent of days gone by, but what I discovered about Anton was nothing short of extraordinary. 

3 Key Highlights:

1) Why you need to let go of anger to grow as a person.

2) How embracing life’s challenges expands your skill sets. 

3) Sport can teach us humility and respect.

One of Anton’s core beliefs is that letting go of anger is essential for personal growth and success. He believes that holding on to anger only causes stress and negatively impacts our lives. Instead, he suggests focusing on what you can control and taking responsibility for your actions.

Another key point Anton shared with me is the importance of embracing life’s challenges. He believes that doing hard things, whether it’s starting a new project or trying a new sport, is so beneficial because it helps us grow and expand our skill sets. He also emphasizes that hard work pays off and that success is achieved through persistence and determination.

Sport, in particular, has played a significant role in Anton’s life. He speaks highly of the lessons he has learned from boxing, such as humility and respect. He has come to understand that life is not always easy, but it’s how we handle ourselves in tough situations that defines us.

Finally, Anton shared his thoughts on why starting a podcast can be scary, especially with the prevalence of negative voices on the internet. However, he encouraged me to not let the fear of what others may think hold me back, and reminded me of the importance of being grateful for the love and support we receive from our friends, family and online communities.

Conclusion:
Anton Taylor is a multifaceted individual who has embraced life’s challenges, learned from them, and emerged stronger as a result. Whether he is writing, speaking, acting, or boxing, he is a true inspiration and an embodiment of the saying “hard work pays off.

Books referenced in the podcast:

Outliers by Malcolm Gladwell (specifically chapter 4)

Extreme Ownership by Jocko Willink

Recommended YouTube Videos:

Fear:

‘What Fear Haunted You The Most’ – Georges St-Pierre 

‘How to manage fear before the fight’ – Georges St-Pierre

Make your bed:

“Make your bed” – Admiral William McRaven