Are you someone who wants to improve your health and wellness? Do you typically feel tired, wishing you could have more energy? Would you like to feel more confident and increase your happiness?
If you answered yes to any of those questions, I believe I can assist you in achieving a positive transformation in your life.
Who am I?
My name is Stacy Liddell and I am an accredited personal trainer, podcaster and teacher. I am passionate about health and wellness because of the challenges I have personally encountered throughout my life. I provide individualised training programs and nutritional guidance for my clients. I aim to help you stay accountable to your goals when things get tough. I currently offer online coaching.
Am I right for you?
I am a no-nonsense kind of personal trainer and I believe in being honest with my clients. Sometimes I may even tell you things you won’t want to hear. I have had ups and downs in my life and I can truthfully say that being accountable to myself was the most liberating experience in my life. It is so empowering to realise you hold within yourself the key to change and success. If you are ready to take ownership of your health, I believe I am the right person to assist you.
Please CLICK HERE for your free consultation with me. It would be my honour to join you on your journey of change.