Welcome to another episode of Speaking to Stacy. This was a very meaningful episode for me. I really enjoyed this interview. It gave me a chance to connect with an old friend and pick his brain. He shared his insights on how to be a better leader. My Guest: Nick Köster (@nickkoster28 on Instagram) is…
Overview: Raphael Jeftha was once a highly successful junior athlete with a bright future ahead of him. His love for rugby was unwavering, and he was determined to pursue his dreams of going to an American college on an athletics scholarship. However, fate had other plans, and a devastating injury cut short his running career…
Before you read further: Please be aware that Kyle and I had some connection issues at the start of our conversation about life after sport. He was using his phone to make the recording and he started receiving several phone calls which caused the line to drop a few times. After switching to his laptop…
Welcome to another episode of Speaking to Stacy. In this week’s episode, my guest shares his experiences as a professional rugby player. Speaking to retired professional sportspeople is always very intriguing. I really enjoyed how this week’s guest described how to build value-based teams. My Guest: Nic Groom had a long and impressive career as…
Welcome to another episode of Speaking to Stacy. In this week’s episode, my guest and I share our experiences competing in amateur bodybuilding. By doing so I hope it can help you understand how to prep for your first bodybuilding show. My Guest: Jade Simon is an Online Coach and Instructor at JEFF Fitness. Jade…
Overview: Anton Taylor is a man who wears many hats. He is a writer, public speaker, actor, content creator, boxer, and sports commentator, just to name a few. Throughout his life, Anton has accomplished a great deal, leaving a lasting impression on those around him. It’s safe to say that when one hears his name,…
Welcome to another episode of Speaking to Stacy. Sitting down and speaking to an Olympic athlete was very insightful. It’s the first time someone has explained how technical rowing (crew) is. I love learning how people are able to overcome setbacks they face in life. This conversation broadened my perspective and I’m extremely grateful to…
Overview: Natalie du Toit is a name that inspires awe and respect in the world of sports. With a remarkable career as both an Olympic and Paralympic swimmer, Natalie has proven time and time again that anything is possible with hard work, determination, and a little bit of courage. In this podcast, we’ll take a…
Overview: Are you looking to improve your health and well-being, both physically and mentally? Look no further than this episode of Speaking to Stacy, where we delve into the world of fitness with expert guest, Jade Simon. As an Online Coach and Instructor at JEFF Fitness, Jade shares her knowledge and experience as an amateur…
Overview: Nono Pongolo is a talented South African cricketer. Born and raised in the Langa township, Nono’s journey to the top of his sport is a testament to the transformative power of sport. In this post, we will explore Nono’s journey, his experiences as a cricketer, and the lessons he has learned along the way….